Lung health day is a national celebration in which many promote healthy lungs. Smoking is one common disease in which many suffer from. Spreading awareness is important to help prevent lung disease.

Learn more about lung health day and how you can help spread awareness!

Being able to breath every day is a blessing no one realizes until it is too late! A lot of people don’t pay attention of how important it is to keep your lungs healthy.

Smoking, pollution, and other causes of lung disease are harmful to our lungs.

Lung health day was discovered in order to prevent illness that could occur to those who do not take care of their lungs.

Inhaling many toxins can destroy your lungs in the long run. Approximately 30 million people suffer from some sort of lung disease because of these factors.

When people become older the worse your lungs become effected easier. From ages 35 and up your lungs start to become more fragile than before. A lot of symptoms start occurring during those late ages.

How to prevent lung disease

Having a healthy lung status is what it’s all about. Staying on track of your health and avoiding things that could potentially ruin your lungs later on.

Here are some tips to prevent lung disease.

-no smoking

-don’t smell polluted air.

-exercise

-go to your yearly checkups.

-wash your hands from other virus that could affect your lungs.

Lung health day is very important just as important as the other awareness days we celebrate. Staying on track and helping friends and families recognize these factors is what it’s all about!

For any hospice related question please reach out to us at your preferred time.

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